About Alana

Alana is a Transformational Therapist & Healer, Certified Holistic Life Coach, Certified Master Reiki Practitioner and licensed Hypnotherapist with over 10 years experience.  She has made it her lifetime commitment to help guide others to find their peace, passion and love for life.  Alana is currently in the process of obtaining her Masters in Metaphysical Sciences.  In addition, she has 16 years sobriety and is skilled in dealing with helping others face the demons of addiction and gain the tools needed to achieve long- term sobriety.   She can be that much needed light to help guide you through your personal darkness or just the motivation you need to help you follow that goal that has evaded fruition for far too long. 

Alana believes you are a unique being and you are more than just the story of your life. Alana’s healing philosophy draws from concepts rooted in spiritually, unconditional love and the reverent understanding that your path is important and your experience is sacred. True healing begins when you gain the ability to see, love and listen to your needs in the way you innately deserve.

Alana is a skilled listener, mentor and motivator.  She brings a lifetime of refined ability to see right to the core of an issue, and a true heart for seeing all for who they really are - deep down.  Alana will create a safe place for you to explore your inner fears,  discover your greatest joys and ultimately, find your truest light. 

Book online: Here

Contact me to discuss the best option for your individual needs. I am able to offer a sliding scale when appropriate. I will always try and find a way to support those in need regardless of financial situation.

 

"I have come to know that I was born to do this!  I have found myself counseling and coaching people on the topic of wellness and well-being for as long as I can remember.  I find my inspiration through helping others fall back in love with themselves thru healthy choices, self exploration, self acceptance, forgiveness, healing and renewed awareness.    The experiences I have had in my life have uniquely prepared me and allow me to see, understand and truly connect with many different ways of thinking.  I value each and every story or life history I come across, but I also realize this is just a story, this is not who you are. Give yourself a big hug, just the fact that you are here and reading this means you are ready for this journey.  Whether it is with me or someone else, I wish you love,  light and inspiration!"  ~Alana

 

Plant Based Eating:  

'I have been a lover of food from day one.  This love of food has taken me on quite a journey and through it all I have learned a tremendous amount about myself, others, and my relationship with animals and the planet.  I am passionate about food and inspiring others to eat with conviction and integrity, not only to themselves but to the planet that produced it.  For me, it isn’t just about not eating meat, but it is about understanding your personal relationship with the food you eat and really appreciating the miracle of energy transforming into energy as it nourishes the body.   As my relationship with food developed into what it is today, so has the foods that I chose to eat.   I ate meat and animal products as a child but became vegetarian by way of my parents direction at around 10 years old.  From 10 until 27, I was vegetarian, but had bouts of eating meat from time to time.   Having never really made the choice for myself to eat any sort of way, my choice to be vegetarian was motivated more by what tasted good to me, instead of any kind of personal or moral conviction.   At age 27, by way of a co-worker, I was challenged to educate myself and hold myself accountable to this education I received regarding food.   This is when I chose to become completely plant-based.  This choice opened the door to self-exploration, self-discovery  and an undying passion that smolders inside me today.'